karthik_n Posted November 4, 2018 Share Posted November 4, 2018 1 hour ago, AndhraBullodu said: parents or grand parents ki diabetes unte ivi paatiste vaariki upasamanam kaluguthundhi. Diabetes - 5 siridhanyalu, 2 days each. Menthula aaku, thippa theega, parijaatham, karvepaaku, vepa aaku, pudhina kashayam, any 3 aakulu, 1 week each then will be controlled in 3 months. Stop rice, wheat, sugar, milk, coffee & tea. Arikaalla mantalu - (nueropathy) raktham lo glucose ekkuvvavatam valla narala meedha perukuntundhi, dhani valla vasthundhi. kottimeera, punarnava, ranapaala aaku kashayam. Arikelu baaga pani chesthundhi. bro nenu okati observe chesa maa families lo... villages (maadi guntur side) lo putti perigi akkadey unna vaaru they compulsory get diabetes or cancer or paralysis..mari villages lo pollution takkuva..I don't know why they get these diseases migrated to city living relatives( in hyd) are relatively healthy in spite of living in pullution..why so? villages lo fresh milk ..fresh veggies anni untai ga but still they suffer from big diseases city people generally have something better health wise going on.. this is just my obervation..endukantaaru ilaaga? Link to comment Share on other sites More sharing options...
AndhraBullodu Posted November 4, 2018 Author Share Posted November 4, 2018 5 hours ago, karthik_n said: bro nenu okati observe chesa maa families lo... villages (maadi guntur side) lo putti perigi akkadey unna vaaru they compulsory get diabetes or cancer or paralysis..mari villages lo pollution takkuva..I don't know why they get these diseases migrated to city living relatives( in hyd) are relatively healthy in spite of living in pullution..why so? villages lo fresh milk ..fresh veggies anni untai ga but still they suffer from big diseases city people generally have something better health wise going on.. this is just my obervation..endukantaaru ilaaga? Diabetes vasthundhi mainly manam teesukune aahaaram valla. nenu generic ga chepthunnanu, case to case chaala vary avuthay. mana guntur side vari ekkuva, so manam annitiki vaadedhi vari annam ae, podhuna (idli lu, dosa lu), sayantram, raatri. annam main reason for diabetes, thinna ventanae 15-20 min lo raktham lo kalisi pothundhi, annam assala manchidhi kaadhu. naaku telisindhi chaala takkuva, kaani diabetes ki pollution link ledhanukunta. cities lo walking alaantivi chestaremo koncham morning, villages lo aadavaariki and even gents (some cases not all) ekkuva physical activity undakapovachu (again not in case of all). villages lo undi 74 ki kooda, roju panulu chesthu aarogyam ga unna vaaru untaaru, diabetes lekunda. mana blood lo 5 litres lo, 1gm each, 5gms sugar untundhi, and 1gm karagaalante 15 min nadavaali (manam vere panulu chesina karuguthundhi, kaani mellaga, just like calories). so, sugar, calories, rice intake taggali, physical activity peragaali. manam, vegetables fresh antaam kaani, fully loaded with pesticides, pichi pichiga vaadathaam. so, aa chemicals impact kooda untundhi, this is main reason for cancer. Kader garu assala paalu manchivi kaadhu antaru, paina chaala post lu petta choodandi okasaari. mee hyderbad and villages comparison edho generic ga chesaru kadha. case by case basis activity, batti teesukune food batti untay, paiga, hyderbad crowd can be relatively younger comparative to villages. cities lo ee madya aarogyam patla avagahana/sradha kooda perigindhi. kaani, ee siridhaanyalu, kashayaalu tintam valla, chaala benefit untundhi. annam ayite we should definitely stop and start using siri dhanyalu. annam lo emi undadhu kadha, emi poshakaalu lekunda gaddi tinnattu tintunna (maidha kooda anthae, bakeries/fast food and all, maidha vaadakam ekkuva ayyindhi). Mee relatives/ grand parents or other ki emanna arogya samasyalu unte, meeku kavali ante cheppandi, Kader garu suggest chesina aaharam vaatiki nenu chebutha (from Kader gari speeches/videos), na first post lo links lo kooda unnay aedhi taggalante em cheyyali ani. aayana bhalla guddhi cheptharu, ae rogam ayina 6months - 2 years lo veetitho nayam avuthundhi ani. politics section lo ntrforeever replied choodandi about his 'hb1ac' in same thread. Link to comment Share on other sites More sharing options...
whoami Posted November 5, 2018 Share Posted November 5, 2018 US lo vuna vallu Millets kosam please refer below webstie, I personally bought from them twice and like their service and the quality of items. If you live in Midwest like I do this is the best approach you have to pay for shipping but you get free sesame oil bottle for items above 50 USD and they extracted the oil using ganuga method (Naturally bull driven oil) after you deduct the price of the bottle you might end up paying 10 USD or so.. They also sell Palm jaggery and some of the items are very healthy do your own research on what you might want ,, https://wildmillet.com/ These people buy the products directly from farmers in Tamilnadu, I'm not affiliated just want to share after seeing this thread. If you live big metros 24 Mantra is another option Link to comment Share on other sites More sharing options...
Bollu Posted November 5, 2018 Share Posted November 5, 2018 http://vegrecipesofkarnataka.com/164-what-is-siridhanya-millets-details-types.php Link to comment Share on other sites More sharing options...
Ntrforever Posted November 7, 2018 Share Posted November 7, 2018 On 11/5/2018 at 2:08 AM, karthik_n said: bro nenu okati observe chesa maa families lo... villages (maadi guntur side) lo putti perigi akkadey unna vaaru they compulsory get diabetes or cancer or paralysis..mari villages lo pollution takkuva..I don't know why they get these diseases migrated to city living relatives( in hyd) are relatively healthy in spite of living in pullution..why so? villages lo fresh milk ..fresh veggies anni untai ga but still they suffer from big diseases city people generally have something better health wise going on.. this is just my obervation..endukantaaru ilaaga? Yes i agree the Village people are more prone to several diseases.from my observation 1)Daily 2 times rice which is of more pesticide 2)Now a days villages people also has reduced their physical strain and in my village most of the people who are in farm from morning to evening are also getting stomach and diseases. Farmers now a days using bike to their farm. i have seen many people who ride bicycle to their farm doesnt have stomach 3)Village people use very bad quality of Cooking oil compared to City. in towns and villages they sell oil which gives high margin village people doesn't care much about the brand of oil they look only for packed one.City people buys better oil compared to villages 4)City people has more awareness towards their health and easily get motivated from others  Link to comment Share on other sites More sharing options...
Ntrforever Posted November 7, 2018 Share Posted November 7, 2018 inka villages lo chala mandhi bananas, mangoes intlo pandina kuda mandhu vesi mugga vesthene kani vallki satisfaction vundadhu. They want colour for the fruit inka carbite vesthene muggu thayi ane brahma kuda Link to comment Share on other sites More sharing options...
Ntrforever Posted November 7, 2018 Share Posted November 7, 2018 Rice 2 months ki sari pada polish petti adinchi .andhulo pesticide powder kaluputhunnaru puru pattakunda. adhi yenni sarlu kadigina ok 5-6% ayithe alage vintadhi rice ki antukuni. oka appudu vepa aaku vadevaru ippudu people says it doesn't work out Link to comment Share on other sites More sharing options...
Ntrforever Posted November 7, 2018 Share Posted November 7, 2018 Kadhar garu cheppedhi its very simple be natural in food intake dont take preserved/packaged foods and pesticide foods Link to comment Share on other sites More sharing options...
AndhraBullodu Posted November 9, 2018 Author Share Posted November 9, 2018 Horrible facts of soyabean, which is fed to chicken and cattle - one of main cancer causing agent. please take time to watch first 10 min. Â Link to comment Share on other sites More sharing options...
AndhraBullodu Posted November 10, 2018 Author Share Posted November 10, 2018 To remove pesticides/chemicals from day to day vegetables(leafy vegetables as well)/fruits: mix 20grams chinthapandu (or nimma rasam or tomato juice also - or any oxalic acid unna juices) in huge water bowl and soak vegetables/fruits for 20-30 minutes. After that remove vegetables and clean them with water. mari too much pesticides vaaduthunnaru vegetables lo fruits lo india lo and this is one primary cause of cancers. Link to comment Share on other sites More sharing options...
rk09 Posted November 13, 2018 Share Posted November 13, 2018 evaranna try chesara? https://shasthaonline.com/search?q=millets San Jose, CA address https://shasthaonline.com/pages/contact-us Link to comment Share on other sites More sharing options...
rk09 Posted November 13, 2018 Share Posted November 13, 2018 On 11/4/2018 at 3:38 PM, karthik_n said: bro nenu okati observe chesa maa families lo... villages (maadi guntur side) lo putti perigi akkadey unna vaaru they compulsory get diabetes or cancer or paralysis..mari villages lo pollution takkuva..I don't know why they get these diseases migrated to city living relatives( in hyd) are relatively healthy in spite of living in pullution..why so? villages lo fresh milk ..fresh veggies anni untai ga but still they suffer from big diseases city people generally have something better health wise going on.. this is just my obervation..endukantaaru ilaaga? ledu bro. city/town lo kuda situation proportionate ga alage vundi villages lo mana anetappatiki, vallallo ekkuva people ki edo okati vuntundi and more over villages lo vunde vallu open ga vuntaru unlike urban people and also, villages lo physical activity taggipoyindi, -- no cycles and/or less walking pillalu ikkada leru , memu iddarame ga ani edo okati tinesthunnaru too much plastic usage for each and every thing inko vishayam, nenu notice chesindi emiti ante, urban kids lo obesity and rural kids lo malnutrition ani naa opinion - may be I'm wrong teens lo vunna urban kids valla age kanna ekkuva laga (like in 20s ) kanapaduthunnaru too much processed foods - asalu villages lo vooru peru leni brands kanapaddayi    Link to comment Share on other sites More sharing options...
Bollu Posted November 13, 2018 Share Posted November 13, 2018 6 hours ago, rk09 said: evaranna try chesara? https://shasthaonline.com/search?q=millets San Jose, CA address https://shasthaonline.com/pages/contact-us nee post chusaka ivvala online order chesamu edi aithe adi ayiddi ani, chuddamu ela vastayo. Â Link to comment Share on other sites More sharing options...
rk09 Posted November 13, 2018 Share Posted November 13, 2018 7 hours ago, rk09 said: evaranna try chesara? https://shasthaonline.com/search?q=millets San Jose, CA address https://shasthaonline.com/pages/contact-us Amazon lo search chesthunte ee site tagilindi Link to comment Share on other sites More sharing options...
Yaswanth526 Posted November 14, 2018 Share Posted November 14, 2018 Link to comment Share on other sites More sharing options...
Bollu Posted November 14, 2018 Share Posted November 14, 2018 flaws in vrk diet. nice explanation by pv satyanarayana. PV is one of the person who introduced LHCF diet for telugu people before VRK. especially bp, sugar unnavallu take some extra measurements. Â Â Link to comment Share on other sites More sharing options...
Bollu Posted November 14, 2018 Share Posted November 14, 2018 Â Link to comment Share on other sites More sharing options...
AndhraBullodu Posted November 15, 2018 Author Share Posted November 15, 2018 On 11/13/2018 at 9:40 AM, rk09 said: evaranna try chesara? https://shasthaonline.com/search?q=millets San Jose, CA address https://shasthaonline.com/pages/contact-us  On 11/13/2018 at 4:34 PM, Bollu said: nee post chusaka ivvala online order chesamu edi aithe adi ayiddi ani, chuddamu ela vastayo.   phoenix lo store lo (chandler cloves lo) ee brand ae undhi (shastha). oka 2 weeks back velli teesukocha, baanae unnay, memu roju annam, idli dosa laki vaaduthunnam. ma daggara 500 gms $2.6 undhi. appudu store athanu kooda annadu, baaga run avuthunnay ivi ani Link to comment Share on other sites More sharing options...
Bollu Posted November 15, 2018 Share Posted November 15, 2018 10 hours ago, AndhraBullodu said:  phoenix lo store lo (chandler cloves lo) ee brand ae undhi (shastha). oka 2 weeks back velli teesukocha, baanae unnay, memu roju annam, idli dosa laki vaaduthunnam. ma daggara 500 gms $2.6 undhi. appudu store athanu kooda annadu, baaga run avuthunnay ivi ani http://greencoverseed.com indulo bulk lo chala cheap undi but shipping cost konchem ekkuva but these are from usa grown anukunta. contact chesthe german millets aipoyayi but we will get in spring annadu. indulo prices are reasonable and shipping cost is free. https://hancockseed.com/search?type=product&q=millet nenu denni nundi order chesanu. ivi kooda grown in usa anukunta. but some of them are out of stock shipping cost avoid avvali anukunte meeru seeds in your state kottandi google lo for usa people, local dealer untadu he will ship it for less price. Link to comment Share on other sites More sharing options...
Hello26 Posted November 19, 2018 Share Posted November 19, 2018 Foxtail Millets ante Korralu kavalante cheppandi.....ma mama koduku (has been into farming since childhood) pandinchadu. Ma ammamma valla village side pandinchadam n thinadam yekkuva. Vallantha korralu and jonnalu yekkuva traditionally. This is for the people in India Link to comment Share on other sites More sharing options...
AndhraBullodu Posted November 20, 2018 Author Share Posted November 20, 2018 5 hours ago, Hello26 said: Foxtail Millets ante Korralu kavalante cheppandi.....ma mama koduku (has been into farming since childhood) pandinchadu. Ma ammamma valla village side pandinchadam n thinadam yekkuva. Vallantha korralu and jonnalu yekkuva traditionally. This is for the people in India Annai, ee pusthakam lo https://drive.google.com/file/d/1ioXu5n2OIyH-XC03lgMzU9YuwPoYQbAs/view chivarilo (page 53 lo) raithulae ela dhanyam nundi pottu teesukovacho undhi, elaanti pedha machines akkarla, thakkuva dharaki pedha company laki pandinchina millets ammukovakkarla. mee chuttalaki, ila chesthae chaala ekkuva aadhayam vasthundhi. kone vaallaki manchidhi. mariyu, kindha politics section lo kooda thread undi, ikkada kooda post cheyyandi, ekkuvamandhiki cheruthundhi.  Link to comment Share on other sites More sharing options...
deepakntr Posted November 22, 2018 Share Posted November 22, 2018 best cooking oil enti ? Link to comment Share on other sites More sharing options...
AndhraBullodu Posted November 22, 2018 Author Share Posted November 22, 2018 4 hours ago, deepakntr said: best cooking oil enti ? try refined organic coconut oil. I switched from canola oil to coconut oil and it has been very good. used to use olive oil and canola oil, now using olive and coconut oil. you will get it from target, costco, walmart. manchivi untayyi. learnt canola oil is GMO and poisonous. Link to comment Share on other sites More sharing options...
Hello26 Posted November 24, 2018 Share Posted November 24, 2018 @AndhraBullodu  @bujji @deepakntr @Ispate Raju @rk09 brother - a2 and a1 milk lo difference is the protein ani artham ayyindi. Watched the clip of Dr. Khader from 58th min. But, the questions are, 1). What are the disadvantages of A1 protein milk? 2). What are the advantages of A2 milk? Can you or anybody here please share your thoughts and experience too? Link to comment Share on other sites More sharing options...
AndhraBullodu Posted November 24, 2018 Author Share Posted November 24, 2018 11 hours ago, Hello26 said: @AndhraBullodu  @bujji @deepakntr @Ispate Raju @rk09 brother - a2 and a1 milk lo difference is the protein ani artham ayyindi. Watched the clip of Dr. Khader from 58th min. But, the questions are, 1). What are the disadvantages of A1 protein milk? 2). What are the advantages of A2 milk? Can you or anybody here please share your thoughts and experience too? Emo annai, naaku assala A1 milk, A2 milk atenae telidhu. Khader garu maatram A2 milk tho curd chesukomannaru, A1 milk ayite assala vaadodhu annaru (edho video lo choosa). Kindha google drive folder lo Khader gari/ Siridhanyalaku sambandinchina pdf documents anni petta, main post lo kooda update chestha. 40 jabbulaki ae ae kashayalu thaagaali, kashayalu ela thayaru chesukovali ani pdf unnay. dheentlo siridhanyala vantakaalu, idli lu, dosalu, snacks ila chaala unnay. @Bollu  @Chandasasanudu @Eswar09 IIMR (indian institute of millet research- hyd) is promoting millets as healthy food, check out the IIMR pdfs in below. @minion https://drive.google.com/drive/folders/1-P2l2yvAj8E94_ITCQHLuJyIcUrp0dhW Khader garu, prathi aadhivaaram, somavaaram lectures ki Andhra, telangana vastharu. monna weekend ananthapur zilla vacharu, aa speeches videos anni, playlist lo update chesa. mundhugaanae weekends ekkadiki vastharo telusukovalani choosthunna, vachaaka share chestha. @bujji  Khader gari videos general oka 80% content okate untundhi kaani, oka 10-20% kotha vishayalu chepthaaru and speech chivarilo question and answer session lo audience adigina day to day problems ki samaadhaanalu cheptharu, avi chaala useful vi untay. - ma friend valla father, oka 3 montha la nundi annam badhulu, arikelu samelu tintunnaru (migathavi emi paatinchatla), aayana sugar oka 30-40% taggindhi ani cheppadu. Link to comment Share on other sites More sharing options...
minion Posted November 25, 2018 Share Posted November 25, 2018 3 hours ago, AndhraBullodu said: IIMR (indian institute of millet research- hyd) is promoting millets as healthy food, check out the IIMR pdfs in below. @minion https://drive.google.com/drive/folders/1-P2l2yvAj8E94_ITCQHLuJyIcUrp0dhW Thanks. Will check it out Link to comment Share on other sites More sharing options...
deepakntr Posted November 25, 2018 Share Posted November 25, 2018 Anybody knows if we can eat paneer? I know we can eat curd .. Link to comment Share on other sites More sharing options...
Hello26 Posted November 25, 2018 Share Posted November 25, 2018 On 11/24/2018 at 3:23 PM, AndhraBullodu said: Emo annai, naaku assala A1 milk, A2 milk atenae telidhu. Khader garu maatram A2 milk tho curd chesukomannaru, A1 milk ayite assala vaadodhu annaru (edho video lo choosa). Kindha google drive folder lo Khader gari/ Siridhanyalaku sambandinchina pdf documents anni petta, main post lo kooda update chestha. 40 jabbulaki ae ae kashayalu thaagaali, kashayalu ela thayaru chesukovali ani pdf unnay. dheentlo siridhanyala vantakaalu, idli lu, dosalu, snacks ila chaala unnay. @Bollu  @Chandasasanudu @Eswar09 IIMR (indian institute of millet research- hyd) is promoting millets as healthy food, check out the IIMR pdfs in below. @minion https://drive.google.com/drive/folders/1-P2l2yvAj8E94_ITCQHLuJyIcUrp0dhW Khader garu, prathi aadhivaaram, somavaaram lectures ki Andhra, telangana vastharu. monna weekend ananthapur zilla vacharu, aa speeches videos anni, playlist lo update chesa. mundhugaanae weekends ekkadiki vastharo telusukovalani choosthunna, vachaaka share chestha. @bujji  Khader gari videos general oka 80% content okate untundhi kaani, oka 10-20% kotha vishayalu chepthaaru and speech chivarilo question and answer session lo audience adigina day to day problems ki samaadhaanalu cheptharu, avi chaala useful vi untay. - ma friend valla father, oka 3 montha la nundi annam badhulu, arikelu samelu tintunnaru (migathavi emi paatinchatla), aayana sugar oka 30-40% taggindhi ani cheppadu. Bought a2 milk ...will see how it goes Link to comment Share on other sites More sharing options...
AndhraBullodu Posted November 26, 2018 Author Share Posted November 26, 2018 6 hours ago, deepakntr said: Anybody knows if we can eat paneer? I know we can eat curd .. Khader garu recent video lonae chepparu, evaro adigite. paneer assala manchidhi kaadhu ani. paalu ni mariginchi mariginchi paneer chestham kadha, andhu valla palallo unna neeru poyi, dhaantlo unna elements antha paneer lo concentrate avuthay. 1 litre paalatho may be 100-200gms paneer vasthundhi emo. so paalu bad kaabatii, antha concentrated ga paalu tintam valla paneer inka bad annaru (endukante paneer 200 gms lone paalallo unna 1litre chedu padhaardhaalu unnay kabatti). perugu manchidhi anataaniki kaaranam, paalu lactobacillus bacteria tho fementation ayyi perugu avuthundhi andukani. Link to comment Share on other sites More sharing options...
Ntrforever Posted November 26, 2018 Share Posted November 26, 2018 6 hours ago, deepakntr said: Anybody knows if we can eat paneer? I know we can eat curd .. If you are going and healthy don't worry about minor things in intake. Monthly twice a or once only we will have this right? Link to comment Share on other sites More sharing options...
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