Kiran Posted August 18, 2017 Share Posted August 18, 2017 World Renowned Heart Surgeon Speaks Out On What Really Causes Heart Disease http://myscienceacademy.org/2012/08/19/world-renown-heart-surgeon-speaks-out-on-what-really-causes-heart-disease/ Link to comment Share on other sites More sharing options...
subash.c Posted August 18, 2017 Share Posted August 18, 2017 makes sense, sugar is the culprit for everything...the less sugars and processed food you take the healthy you will be Link to comment Share on other sites More sharing options...
smartdesi99 Posted August 18, 2017 Share Posted August 18, 2017 un processed food ante emi tinali brother.Now a days anni processed ee ga. Link to comment Share on other sites More sharing options...
subash.c Posted August 18, 2017 Share Posted August 18, 2017 un processed food ante emi tinali brother.Now a days anni processed ee ga. frozen kakunda probably fresh even they are not organic Link to comment Share on other sites More sharing options...
smartdesi99 Posted August 18, 2017 Share Posted August 18, 2017 ok.organic lo genuine entho teliyadu but very expensive. Link to comment Share on other sites More sharing options...
Kiran Posted August 19, 2017 Author Share Posted August 19, 2017 https://www.sciencedaily.com/releases/2017/08/170817170015.htm Link to comment Share on other sites More sharing options...
uravis Posted August 19, 2017 Share Posted August 19, 2017 Avoid sugar,oil,white flour as much as u can and live healthy life Link to comment Share on other sites More sharing options...
taRAK afrESH Posted August 19, 2017 Share Posted August 19, 2017 Key observations from the article Problem: What are the biggest culprits of chronic inflammation? Quite simply, they are the overload of simple, highly processed carbohydrates (sugar, flour and all the products made from them) and the excess consumption of omega-6 vegetable oils like soybean, corn and sunflower that are found in many processed foods. Solution: There is but one answer to quieting inflammation, and that is returning to foods closer to their natural state. To build muscle, eat more protein. Choose carbohydrates that are very complex such as colorful fruits and vegetables. Cut down on or eliminate inflammation- causing omega-6 fats like corn and soybean oil and the processed foods that are made from them. One tablespoon of corn oil contains 7,280 mg of omega-6; soybean contains 6,940 mg. Instead, use olive oil or butter from grass-fed beef. Link to comment Share on other sites More sharing options...
PP SIMHA Posted August 19, 2017 Share Posted August 19, 2017 Post about cancer Link to comment Share on other sites More sharing options...
karthik_n Posted August 19, 2017 Share Posted August 19, 2017 Post about cancer cancer Link to comment Share on other sites More sharing options...
karthik_n Posted August 19, 2017 Share Posted August 19, 2017 eating "organic" is a myth uncles ani my peeling...can you guarantee the soil you grow organic crops is "organic" or water you use to grow them is "safe" nothing is purely organic Link to comment Share on other sites More sharing options...
sskmaestro Posted August 19, 2017 Share Posted August 19, 2017 Omega 6 undani sunflower oil consume cheyyandi heart problems undadu ani advertise chesaru 20 years back.... ippudu olive ki publicity.... Link to comment Share on other sites More sharing options...
sskmaestro Posted August 19, 2017 Share Posted August 19, 2017 Proper sleep and proper exercise untey you will be healthy... avoid fatty and processed foods.... even cool drinks hot drinks, ice creams anni manchivi kadu kada body ki Link to comment Share on other sites More sharing options...
Chandasasanudu Posted August 19, 2017 Share Posted August 19, 2017 its all abt whom theg support or funded by....sugar ni svpid cheyalrmu...its everywhere...direct sugar okkatey sugar kaaduga...rice nunchi anni ave...relax life, proper physical exercise regular health checkups... Link to comment Share on other sites More sharing options...
Kiran Posted August 19, 2017 Author Share Posted August 19, 2017 Processed carbs tho issue ani ra like 100 ml coke tim has 30 g sugar Link to comment Share on other sites More sharing options...
Kiran Posted August 19, 2017 Author Share Posted August 19, 2017 Omega 6 undani sunflower oil consume cheyyandi heart problems undadu ani advertise chesaru 20 years back.... ippudu olive ki publicity.... Olive picked up in last 5 yrs Generally for deep frying sunflower and regular cooking olive is preferred Link to comment Share on other sites More sharing options...
Kiran Posted August 19, 2017 Author Share Posted August 19, 2017 Post about cancer Cancer complex ga, stress free life (8hrs sleep), good diet, exercise and sports can prevent most of the ailments Link to comment Share on other sites More sharing options...
Chandasasanudu Posted August 19, 2017 Share Posted August 19, 2017 Processed carbs tho issue ani ra like 100 ml coke tim has 30 g sugar any cool drinks...processed food, juices...anni ga...india still better food paramga apart from polluted food...ide disco sestha unnam monna lunch time lo....ikkada pillalaki cool drinks and processed food avoid chesthunnaru but msna desi manda vachi mari dharunamga thayaru ayyaru... Link to comment Share on other sites More sharing options...
Bleed_Blue Posted August 19, 2017 Share Posted August 19, 2017 Sugar ni separate ga avoid cheyali...coz its present in almost every food we take Link to comment Share on other sites More sharing options...
Kiran Posted August 19, 2017 Author Share Posted August 19, 2017 any cool drinks...processed food, juices...anni ga...india still better food paramga apart from polluted food...ide disco sestha unnam monna lunch time lo....ikkada pillalaki cool drinks and processed food avoid chesthunnaru but msna desi manda vachi mari dharunamga thayaru ayyaru... mana Indian food protein content very very low anthuke 50 ki mancham ekke stage lo untam Ya nenu coke and juices max avoiding but ikkada consumption ekkuva overall Link to comment Share on other sites More sharing options...
Bob Marley Posted August 20, 2017 Share Posted August 20, 2017 After 35 have an habit of drinking red wine before gng to sleep(in limits) Link to comment Share on other sites More sharing options...
Naren_EGDT Posted August 20, 2017 Share Posted August 20, 2017 Most of the heart attacks are from heredity Link to comment Share on other sites More sharing options...
karthik_n Posted August 20, 2017 Share Posted August 20, 2017 as usual health taadu different opinions tho naaku malli clarity poyindhi...heart attacks enduku avuthayi? Link to comment Share on other sites More sharing options...
KING007 Posted August 20, 2017 Share Posted August 20, 2017 Exercise exercise exercise exercise exercise exercise....... Link to comment Share on other sites More sharing options...
James Bond Posted August 20, 2017 Share Posted August 20, 2017 as usual health taadu different opinions tho naaku malli clarity poyindhi...heart attacks enduku avuthayi?There are multiple causes and each cause has multiple reasons Link to comment Share on other sites More sharing options...
KING007 Posted August 20, 2017 Share Posted August 20, 2017 as usual health taadu different opinions tho naaku malli clarity poyindhi...heart attacks enduku avuthayi? Heart ki blood carry chesi arteries lo clots yerpadithe heart function aagipotundi.. aa clots ki karanam cholesterol... Avi taggali ante exercises regular ga cheyali.... Idhi na version edaina wrong unte cheppandi.... Link to comment Share on other sites More sharing options...
karthik_n Posted August 20, 2017 Share Posted August 20, 2017 Heart ki blood carry chesi arteries lo clots yerpadithe heart function aagipotundi.. aa clots ki karanam cholesterol... Avi taggali ante exercises regular ga cheyali.... Idhi na version edaina wrong unte cheppandi.... but cholesterol is produced naturally in our body ga annai..kaada? cholesterol reason kaadu ani antaru..endho le..fat is problem antaru or sugar is problem antaru or too much protein is problem ani antaru..no clue which to believe ..naaku doubt if even doctors know exactly what diet to follow to avoid heart attacks ? Link to comment Share on other sites More sharing options...
KING007 Posted August 20, 2017 Share Posted August 20, 2017 but cholesterol is produced naturally in our body ga annai..kaada? cholesterol reason kaadu ani antaru..endho le..fat is problem antaru or sugar is problem antaru or too much protein is problem ani antaru..no clue which to believe ..naaku doubt if even doctors know exactly what diet to follow to avoid heart attacks ? Simple logic bro.. tinnadi karagali ala kanappudu ee problems anni vasthayi.... Link to comment Share on other sites More sharing options...
Bob Marley Posted August 20, 2017 Share Posted August 20, 2017 Andaru question ki answer istaru..e karthika_n answer ki question estado endho Link to comment Share on other sites More sharing options...
Kiran Posted August 20, 2017 Author Share Posted August 20, 2017 Heart ki blood carry chesi arteries lo clots yerpadithe heart function aagipotundi.. aa clots ki karanam cholesterol... Avi taggali ante exercises regular ga cheyali.... Idhi na version edaina wrong unte cheppandi.... The surgeon says cholesterol starts accumulating after inflammation Link to comment Share on other sites More sharing options...
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