Tiger444 Posted August 4, 2017 Author Share Posted August 4, 2017 Ippudu oka 4 roti paneer curry tinadam anukuntunna ok na annai leda lemon rice Link to comment Share on other sites More sharing options...
K D No.1 Posted August 4, 2017 Share Posted August 4, 2017 Down to 151 Lbs... Need to start ab work.... Vuu vuuuu Link to comment Share on other sites More sharing options...
K D No.1 Posted August 4, 2017 Share Posted August 4, 2017 Chala ante chala control cheskuntunna annai....junk food manesa....ledante entha gym chesina no use anipinchindi....kani chala kashtam annai control ga undadam Office lo hp kottukodam maanesaava nasty fella.... Link to comment Share on other sites More sharing options...
minion Posted August 4, 2017 Share Posted August 4, 2017 Thinking of buying a fitness tracker ... accuracy is important, not interested in fancy bells and whistles. Any suggestions? Link to comment Share on other sites More sharing options...
Phoenix456 Posted August 4, 2017 Share Posted August 4, 2017 Thinking of buying a fitness tracker ... accuracy is important, not interested in fancy bells and whistles. Any suggestions? fitbit charge2 broo....sooper adhi Link to comment Share on other sites More sharing options...
Tiger444 Posted August 4, 2017 Author Share Posted August 4, 2017 Office lo hp kottukodam maanesaava nasty fella.... Vammmooo Link to comment Share on other sites More sharing options...
minion Posted August 4, 2017 Share Posted August 4, 2017 fitbit charge2 broo....sooper adhi accuracy baane unda? Link to comment Share on other sites More sharing options...
Vinod NKR Posted August 6, 2017 Share Posted August 6, 2017 6 kms jogging 2.5 kms walking 35 push ups 3 sets planks / mountain climbers Link to comment Share on other sites More sharing options...
Tiger444 Posted August 6, 2017 Author Share Posted August 6, 2017 Ninna cricket aadutunte ball tagindi finger ki....tuesday lopu taggipothey bagunnu malli gym ki povali Link to comment Share on other sites More sharing options...
krishna_Bidda Posted August 6, 2017 Share Posted August 6, 2017 Ninna cricket aadutunte ball tagindi finger ki....tuesday lopu taggipothey bagunnu malli gym ki povali go and do cardio in the mean while....this is not an excuse Link to comment Share on other sites More sharing options...
Tiger444 Posted August 6, 2017 Author Share Posted August 6, 2017 go and do cardio in the mean while....this is not an excuseCardio ki money pay cheyaledu kani thanks 4 the suggestion annai only floor chesta Link to comment Share on other sites More sharing options...
taRAK afrESH Posted August 7, 2017 Share Posted August 7, 2017 10 days away from Hyd - 4 days chirala beach trip and 6 days in vja Cardio n body exercises tho manage chesta Link to comment Share on other sites More sharing options...
Tiger444 Posted August 7, 2017 Author Share Posted August 7, 2017 Finger pain konchem taggindi....frnd room lo 2 dumbells unnay vaatitho manage chesa Link to comment Share on other sites More sharing options...
taRAK afrESH Posted August 7, 2017 Share Posted August 7, 2017 Ice massage cheyi faster result undochu Link to comment Share on other sites More sharing options...
Tiger444 Posted August 7, 2017 Author Share Posted August 7, 2017 Ice massage cheyi faster result undochuIce undali kada annai Link to comment Share on other sites More sharing options...
Vinod NKR Posted August 7, 2017 Share Posted August 7, 2017 7 kms jogging2.5 kms walking35 push ups3 sets planks / mountain climbers Link to comment Share on other sites More sharing options...
Tiger444 Posted August 8, 2017 Author Share Posted August 8, 2017 20 min warm up.....Biceps....6 workouts....last 15 min workouts for sides....eroju almost 1 and half hour cheyinchadu Link to comment Share on other sites More sharing options...
Tiger444 Posted August 9, 2017 Author Share Posted August 9, 2017 eroju rain padutunna sare helmet jerkin veskoni vellipoya gym mothaniki 5 members unnam Link to comment Share on other sites More sharing options...
Tiger444 Posted August 9, 2017 Author Share Posted August 9, 2017 20 min warm up, triceps...6 workouts Link to comment Share on other sites More sharing options...
Kedism Posted August 9, 2017 Share Posted August 9, 2017 eroju rain padutunna sare helmet jerkin veskoni vellipoya gym mothaniki 5 members unnam yendheee neee yedhava nasa... haayigha pelli chesukokundhaaa eee lolli yentee Link to comment Share on other sites More sharing options...
Tiger444 Posted August 9, 2017 Author Share Posted August 9, 2017 yendheee neee yedhava nasa... haayigha pelli chesukokundhaaa eee lolli yentee pelli cheskoni roju poddunne nuvvem sestunnav ground lo lagettutunnav ga Link to comment Share on other sites More sharing options...
Tiger444 Posted August 9, 2017 Author Share Posted August 9, 2017 Video chusi recipe try chesa Rice+water+paneer+carrot+potato+ginger garlic paste+tumeric+jeera+cinammon+black pepper powder+onion+tomato+salt+chilli anni kalipi cooker lo petti 3 whistles petta baga vachindi taste Link to comment Share on other sites More sharing options...
taRAK afrESH Posted August 9, 2017 Share Posted August 9, 2017 Video chusi recipe try chesa Rice+water+paneer+carrot+potato+ginger garlic paste+tumeric+jeera+cinammon+black pepper powder+onion+tomato+salt+chilli anni kalipi cooker lo petti 3 whistles petta baga vachindi taste Just mana sambar lo paneer added la undi ga Link to comment Share on other sites More sharing options...
taRAK afrESH Posted August 9, 2017 Share Posted August 9, 2017 Last two days lo cakes n sweets kumma - time to balance through cardio in the next few days Link to comment Share on other sites More sharing options...
Tiger444 Posted August 9, 2017 Author Share Posted August 9, 2017 Just mana sambar lo paneer added la undi ga Sambar ila kadu ga annai Link to comment Share on other sites More sharing options...
taRAK afrESH Posted August 9, 2017 Share Posted August 9, 2017 Sambar ila kadu ga annaiAvna Nenu abroad lo own cooking time lo ilaage chesevadni Link to comment Share on other sites More sharing options...
taRAK afrESH Posted August 9, 2017 Share Posted August 9, 2017 Rice n paneer tappa other stuff esevadni cooker lo Link to comment Share on other sites More sharing options...
Tiger444 Posted August 9, 2017 Author Share Posted August 9, 2017 Rice n paneer tappa other stuff esevadni cooker lo[/quote Edo protien food ante try chesa annai black beans dorakale Link to comment Share on other sites More sharing options...
taRAK afrESH Posted August 9, 2017 Share Posted August 9, 2017 Rice n paneer tappa other stuff esevadni cooker lo[/quote Edo protien food ante try chesa annai black beans dorakale Andulo paneer n beans ey ga protein andulo okati missed Link to comment Share on other sites More sharing options...
Phoenix456 Posted August 9, 2017 Share Posted August 9, 2017 accuracy baane unda? I believe its decent enough broo! Link to comment Share on other sites More sharing options...
Recommended Posts
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now