Vinod NKR Posted May 18, 2017 Share Posted May 18, 2017 Nenu ivala friend marriage Ki vachanu .. But lodge lo 30 push ups kotta anthey.. krishna_Bidda 1 Link to comment Share on other sites More sharing options...
taRAK afrESH Posted May 18, 2017 Share Posted May 18, 2017 Nenu evening velta gym ki - night inko marriage fud Link to comment Share on other sites More sharing options...
Cyclist Posted May 18, 2017 Share Posted May 18, 2017 01 hr 05 mins run e roju krishna_Bidda 1 Link to comment Share on other sites More sharing options...
Theda Singh Posted May 18, 2017 Share Posted May 18, 2017 30 dips, 20 pull ups, 30 bar dips, lightga 3 round biceps chesa. krishna_Bidda 1 Link to comment Share on other sites More sharing options...
Tiger444 Posted May 19, 2017 Author Share Posted May 19, 2017 Chest....7 workouts...3 to 4 sets.....12 to 15 reps....70 pushups...sides ki oka workout Link to comment Share on other sites More sharing options...
Vinod NKR Posted May 19, 2017 Share Posted May 19, 2017 45 push ups . 3 sets planks Link to comment Share on other sites More sharing options...
Cyclist Posted May 19, 2017 Share Posted May 19, 2017 1 hour run ... repu rest icchi yellundi 10k tcs marathon shuroo cheyyaali Link to comment Share on other sites More sharing options...
Tiger444 Posted May 19, 2017 Author Share Posted May 19, 2017 1 hour run ... repu rest icchi yellundi 10k tcs marathon shuroo cheyyaali annai ninna order chesa raagi bottle kakapothey flipkart lo chesa Link to comment Share on other sites More sharing options...
Theda Singh Posted May 19, 2017 Share Posted May 19, 2017 30 dips, 20 pull ups, 30 bar dips, abs chesa. Link to comment Share on other sites More sharing options...
NBK2NTRMT Posted May 19, 2017 Share Posted May 19, 2017 vorni ee theddu endi ilaa vundi Link to comment Share on other sites More sharing options...
Tiger444 Posted May 19, 2017 Author Share Posted May 19, 2017 vorni ee theddu endi ilaa vundi Annai Link to comment Share on other sites More sharing options...
NBK2NTRMT Posted May 19, 2017 Share Posted May 19, 2017 Annai Puli & Biryani Link to comment Share on other sites More sharing options...
Tiger444 Posted May 19, 2017 Author Share Posted May 19, 2017 Puli & Biryani Anthey annai manam antha Link to comment Share on other sites More sharing options...
NBK2NTRMT Posted May 19, 2017 Share Posted May 19, 2017 ee mobile generation lo kooda inni work outs ante mee effort ki Link to comment Share on other sites More sharing options...
Tiger444 Posted May 19, 2017 Author Share Posted May 19, 2017 ee mobile generation lo kooda inni work outs ante mee effort ki Biryani NFDB Gym Link to comment Share on other sites More sharing options...
krishna_Bidda Posted May 19, 2017 Share Posted May 19, 2017 NFDB Gym Link to comment Share on other sites More sharing options...
Tiger444 Posted May 20, 2017 Author Share Posted May 20, 2017 Biceps....6 workouts....3 sets....12 to 15 reps....100 crunches....35 pushups Link to comment Share on other sites More sharing options...
krishna_Bidda Posted May 20, 2017 Share Posted May 20, 2017 5kms in 25 mins Vinod NKR 1 Link to comment Share on other sites More sharing options...
Vinod NKR Posted May 20, 2017 Share Posted May 20, 2017 5kms in 25 minssuper bro Link to comment Share on other sites More sharing options...
Cyclist Posted May 21, 2017 Share Posted May 21, 2017 E roju TCS 10k ni finish cheyadaniki 1.07 mins pattindi Link to comment Share on other sites More sharing options...
Cyclist Posted May 21, 2017 Share Posted May 21, 2017 5kms in 25 mins Imagine kuda chesukolenu nenu Link to comment Share on other sites More sharing options...
taRAK afrESH Posted May 22, 2017 Share Posted May 22, 2017 arms today.. Link to comment Share on other sites More sharing options...
taRAK afrESH Posted May 22, 2017 Share Posted May 22, 2017 5kms in 25 mins cool bro....hope i will go as much fitness by 2018 Link to comment Share on other sites More sharing options...
taRAK afrESH Posted May 22, 2017 Share Posted May 22, 2017 Tiger444 1 Link to comment Share on other sites More sharing options...
taRAK afrESH Posted May 22, 2017 Share Posted May 22, 2017 Vinod NKR 1 Link to comment Share on other sites More sharing options...
Ghost_Rider Posted May 22, 2017 Share Posted May 22, 2017 annay veg diet plan isthanu annaru evaro days are near to me to start working out Link to comment Share on other sites More sharing options...
Tiger444 Posted May 22, 2017 Author Share Posted May 22, 2017 Bloody F*** ninna gym undadu eroju nenu vellaledu Link to comment Share on other sites More sharing options...
taRAK afrESH Posted May 22, 2017 Share Posted May 22, 2017 annay veg diet plan isthanu annaru evaro days are near to me to start working out bro nee present diet plan ni modify chesam ga...inka adhey maintain cheyatam enough...snacks n outside fud tagginchi Link to comment Share on other sites More sharing options...
Vinod NKR Posted May 22, 2017 Share Posted May 22, 2017 5 Days ga no proper exercise .. trip ki vellinti ... rapati nunchi malli start cheyyali. Cyclist bro thanks for Suggestion for Ragi Water bottle.. coimbataor lo isha ashramam lo Ragi Water bottle konanaanu .. repati nunchi inka start cheyyali thagadam .. Link to comment Share on other sites More sharing options...
Cyclist Posted May 22, 2017 Share Posted May 22, 2017 5 Days ga no proper exercise .. trip ki vellinti ... rapati nunchi malli start cheyyali. Cyclist bro thanks for Suggestion for Ragi Water bottle.. coimbataor lo isha ashramam lo Ragi Water bottle konanaanu .. repati nunchi inka start cheyyali thagadam .. Link to comment Share on other sites More sharing options...
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