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Theda Singh

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Everything posted by Theda Singh

  1. Mohini, Shakini, Dakini
  2. monna post chesa ga brother Bar dips di grp lo.
  3. Waiting Brother
  4. Basic set lo youtube work avutunda
  5. akkada iTunes ki android ki unnayi apps Lava Captain basic set ki ledu.
  6. Jai Balayya Jai Jai Balayya
  7. nen meeku challenge chesa naaku nayanatarano urvashi rautellano haripriyano challenge cheste video pedta.
  8. Nayantara ki official twitter handle leda. I challenge nayanatara and urvashi rautella also.
  9. I Challenge our DB freaks @Vinod NKR @Tiger444 @taRAK afrESH @krishna_Bidda @uravis #fitnesschallenge
  10. okarante okaraina bagunnara yaak thupuk vache mode kuda poyela undi chustunte
  11. @taRAK afrESH ekkada unnaru come on.
  12. Prepare chestunna puli ayyaka ikkada pic post vesta.
  13. Diet chart ready chestunna office kurchoni Breakfast Food Item Quantity Fat(gms) Carbs(gms) Protein (gms) Calories(gms) Ghee/Butter/Coconut Oil 1 tbsp 14 0 0 126 Ghee/Butter/Coconut Oil 1 tbsp 14 0 0 126 Panner 100gms 20 2 18 260 Ragi Malt 100 gms 1.5 72.6 7.7 336 Veggies Lunch Broccoli 100 gms 0 0 4 16 Broccoli 100 gms 0 0 4 16 Rajma 50 gms 0 30 14 176 Peanuts 50 gms 25 8.06 12.9 284 Ghee/Butter/Coconut Oil 1 tbsp 14 0 0 126 Ghee/Butter/Coconut Oil 1 tbsp 14 0 0 126 Snacks Milk 100 ml 4 5 1.5 62 Milk 100 ml 4 5 1.5 62 Almonds 10 nos 6 3 3 78 Almonds 10 nos 6 3 3 78 Oats 25 gms 0 18 2 80 Oats 25 gms 0 18 2 80 Dinner Curd 100 ml 3 4.3 4.1 60.6 Curd 100 ml 3 4.3 4.1 60.6 Rice 50 gms 0 38 4 168 Rice 50 gms 0 38 4 168 Soy Chunks 50 gms 0 13 26 156 Soy Chunks 50 gms 0 13 26 156 Ghee/Butter/Coconut Oil 1 tbsp 14 0 0 126 Ghee/Butter/Coconut Oil 1 tbsp 14 0 0 126 75 113.3 76.6 1434.6 81.5 161.96 65.2 1618.6
  14. Chrissu
  15. kottadainike game adevaani appudu Road Rash
  16. Mohini Shakini Dhakini Deyyalu
  17. Deyyalu kathalu
  18. @Nandamurian @NAGA_NTR and urvashi rautella also
  19. Jai Sree Ram Jai Hanuman
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