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Sleep Paralysis


sai_ntr3

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Posted

IF YOU’VE EVER WOKEN UP UNABLE TO MOVE, THIS IS WHAT’S HAPPENING TO YOU…

 

 most of us, sleep is a welcome friend at the end of a tough day. Our bedrooms are a place of heaven where we can slide between our comfortable sheets and finally put away the cares and stresses that beset us amid waking hours.

But, for some people, the bedroom is not a haven and sleep is not relaxing. These people experience a phenomenon known as sleep paralysis

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What is sleep paralysis?

Sufferers of sleep paralysis wake from their sleep totally paralyzed. They wake from sleep immobile for a few minutes. Even though it lasts a short time, it can seem like an eternity in the dark of the night.

During this, the sensation of paralysis is so complete that people even feel that they are not able to breathe. But, this is only a sensation. People continue to breathe throughout an attack.

Many people who experience this, sense that there is an evil presence in the room with them. For some of them it will be a shadow in the periphery of their vision, while for others the presence will sit on their chest.

Sleep Paralysis – History

The first known description of an attack in writing dates from 2400BC. It was when Gilgamesh’s dad was said to be a ‘lilu’ or night demon and the subject has been returned to many times in both art and sculpture.

Female sufferers were thought to have been visited by an incubus. It was a sex demon who sat on their chests and seduced them while men were the victims of the female equivalent – succubae.

The people who suffered from these attacks were often exorcised. This was done in order to rid them of their demons.

There are cultural equivalents to these demons in all cultures from Zanzibar to Brazil demonstrating that sleep paralysis is a global phenomenon. Individuals who have reported being abducted by aliens might have experienced an attack of sleep paralysis.

Sleep Paralysis – is it dangerous?

Sleep paralysis attacks, are not dangerous. Many sufferers can experience one or two attacks during their life, however, for some of them, these attacks can be an extremely annoying regular event.

Sleep Paralysis – Causes

People who suffer from narcolepsy can experience sleep paralysis .A narcolepsy is a disorder that causes excessive sleepiness during waking hours, sufferers can fall asleep suddenly and without warning at any time. Also, people who suffer from Sleep Apnea can experience sleep paralysis

Sleep paralysis may also happen after a traumatic life event or when someone is suffering fromdepression or anxiety.

Another reason for sleep paralysis can be the genetic susceptibility. If a person experiences sleep paralysis, others in the same family will probably also suffer from sleep paralysis. Roughly 7-8% of all people suffer from sleep paralysis. This can rise as high as 30% of individuals who are diagnosed with anxiety, narcolepsy or some other risk factors.

Sleep Paralysis – Reasons

Even though we are aware that certain things such as narcolepsy can make someone more likely to suffer from an attack of sleep paralysis we still do not know why it happens.

Our sleep takes place in cycles. One of these cycles is known as Rapid Eye Movement (REM). REMis a sleep stage when much active dreaming occurs.

During REM stage, more of the muscles in our Modies are paralyzed. This happens in order to prevent us from injury during sleep.

We are not aware why some people who suffer from sleep paralysis, find themselves hallucinating an evil presence in the room with them; at least, not for certain.

Amid sleep paralysis attacks, the brain is hyper aware and more inclined to see any external sights or sounds as a threat. According to some researchers, this presence might be a result of the brain’s way of interpreting and making sense of the signals it is receiving. People of a religious bent might hallucinate the devil, others may be culturally conditioned to hallucinate aliens or burglars.

 
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Posted

happened to me btech lo

anna ela untadi adi.. ela kanukkotam

Posted

ee sleep paralysis  avi theliyadu kaani mundhu roju frnd gadu anadu next day naaku anipichindi was unable to movie for few sec so stopped sleeping in that room for few days and slept in other room

Posted

happend to me :blink::mellow:

 

i was not sure wheather its dream or real.. i was unable to move ..

ade room lo inko two three members ki aindi alaga... dayyam ani bhayapettaru :donno:

Posted

anna ela untadi adi.. ela kanukkotam

chest meedha okka banda rai pettinatu vundi... unable to movie even finger yentha try chesina eyes open cheyalekapovatam... mind function avuthundi so jai hanuman anukuna aa time manaki theliyadu ga ee sleep P etc ani

Posted

ee sleep paralysis  avi theliyadu kaani mundhu roju frnd gadu anadu next day naaku anipichindi was unable to movie for few sec so stopped sleeping in that room for few days and slept in other room

nen ade sesa... dayyam ani annaru aa room lo :run_dog:

Posted

ee sleep paralysis avi theliyadu kaani mundhu roju frnd gadu anadu next day naaku anipichindi was unable to movie for few sec so stopped sleeping in that room for few days and slept in other room

oh mere bhagavan.. bhayamestondi cheptonte... mostly i feel in dreams that may be different

Posted

thammudu ki aindi aadhe time lo and he is in chennai aa time lo.. so amma vallu maa dad valla nayanamma laki and thahalaki battalu peeti nattu petti yevariko echesaru aa battalu... tharavatha yeppudu avala mari 2riki

Posted

chest meedha okka banda rai pettinatu vundi... unable to movie even finger yentha try chesina eyes open cheyalekapovatam... mind function avuthundi so jai hanuman anukuna aa time manaki theliyadu ga ee sleep P etc ani

annai naaku dialy ade gola..raka rakaala characters vaatai.. :atwitsend: padukunetapudu viboodi petkoni aaanjaneyaswami dandakam chadivi padukunta

Posted

annai naaku dialy ade gola..raka rakaala characters vaatai.. :atwitsend: padukunetapudu viboodi petkoni aaanjaneyaswami dandakam chadivi padukunta

aadhi diff bro aithe... so ngt time start watching some funny scenes or sitcom and sleep... nee mind vere dheni meedha aina peetu padukune appudu... nenu ippatiki baaga ngt aithe god room lo ki veltaniki kodiga bayapadatha vunta dnt know y but i fl that way

Posted

We never know science or something else... science ki proof vuntadhi kabati we have to blv science

some times am almost kulled by those characters in my dream.. i start screaming many times.. room mates leputaaru :atwitsend:

Posted

aadhi diff bro aithe... so ngt time start watching some funny scenes or sitcom and sleep... nee mind vere dheni meedha aina peetu padukune appudu... nenu ippatiki baaga ngt aithe god room lo ki veltaniki kodiga bayapadatha vunta dnt know y but i fl that way

chinnapudu nenu kooda maa intlo devudu room loki vellalante bhayapde vadini

Posted

Alage some times aatmalu xxx chesi velthayi antaru, edo website lo some articles kuda chusa.........Not sure how far its true

its true annai i had dreams having sex with them :atwitsend:

Posted

endhi uncles endhi idhi..comedy sethunnara :run_dog::run_dog:

comedy kaasura ayya nijaalu matrame cheptunnam :atwitsend:
Posted

its true annai i had dreams having sex with them :atwitsend:

some tamil thambhis told me that during my B.tech days in chennai........ika web articles chusaaka nijam emo anukunna

Posted

aatmalu sex chesi elthaya brahmanandamgif.gif?1392235157

yeah dude........morning lechaka full pains annaru

 

Chennai SRM college outskirts lo oka room teeskunaru some guys and it happened to them.......news came in paper as well....2007 or 2008 untadi year

Posted

Happened to me 5-6 times ... asalu kadallem .. chest paina oka pedda banda raayi pettinatlu vuntadhi .. eyes open cheyalem .. breath kastam ga andhuddi .. chehtulu kadalavu .. chala bhayam vesuddi ... em cheyaleni situation ... Nenu na okkadike ilantivi jaruguthundi ankunna ... thanx for sharing sai .. !

Posted

I year start ayaka almost 3 times same situation. :( bobbed annay same feeling...kasepu ayaka kadultadi body antha...pichekkiddi ah few moments matram

Posted

sai ga thanks su su padtandi endo... mundu ayedi..but not this frequent...once in an year/two..but entoo I year chala ekuva sarlu

Posted

same to same ilantidhe  .. koncham atu itu ga .. inko type vasthundi naku .. usual ga ..

Nidra lo .... .. some one in dark start running behind me to kill me .. some ghost like .. asalu entha parigettalani try chesthunna .. slow ga velthu vunta ..

adhi daggaraki vachesthu vuntundhi ... inka balam antha kooda dheskunna kuda .. I cant anna mata .. adhi kuda scary naku .. almost daggaraki vache time ki full sweat vachesthundi .. next melkuva vasthundi .. vulikki padi lestha

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