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Vinod NKR

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Posts posted by Vinod NKR

    Finally Today CBN

    in Chat Room

    Posted

    12 hours ago, uma said:

    If I remember correctly almost 1996 tarvatha...the great visionary leader , my all time favorite great administrator.....THE ONE AND ONLY CBN alias Chandranna ni ee roju ongole road show lo athi daggara gaa darshinchukovatam jarigindi.....frankly telling...aa mmoment lo.... ee janma ki idhi chaalu.....naa biddala bhavisthuthu ki oka bharosaa chandranna kalipistaadu ane nammakam naaku kaligindi.....thats why he is called as "THE LEADER".................................... naa paata 155 ee elections lo.........................

    You kannadiga na  nasty uncle

    14 Years for Simha Roar 🔥🔥

    in Chat Room

    Posted · Edited by Vinod NKR

    Simha is Memorable movie in my Life . 

    B tech 2005 lo Join aithe  Allari pidugu tho Start ayye Simha Tho End Chesa . 

    Sri Kalahasthi lo Double Theatre Day1 balaram And Ram chandra Due Heavy Deman 2005 - 2010 Time lo ONLY MD Simha Double Theatres lo Released .

    Evening Shows ki All Theatres closed balayya movies hit ayyaka vere movie ki evaru vastharu ani excepet RR Theatre (Darling  Running).

    Royal Bar Athanu Buyer Simha 6 L Ki konnaru town lo Talk .

    Day 1 ke almost Safe to Buyer (Rama chadra 1000 Capacity Theatre Almost).

    Last 100 Days Movie in Sri kalahasthi .

    After ANR Prem nagar Simha 100 Days Run in SRI Rama chandra theatre.

    NBK Sri kalahasthi Came Simha Success tour ki . 

    Simha Hundreds Celebrations Ki Appati Bojjala Gopala Krishna Reddy Came cheif guest ga cake Cutting ki ....

    literally cried in theatre anandha baspalu .... 

     Simha Movie Watched in Different Places .

    Srinivasa theatre in Tirupati
    Leela mahal in nellore  Fourth week lo Double Theatre lo Running.

    After 50 Days Araveti in proddatur .

    100th Day in Odeon Second show . 

    175 Days Celebration in Alankar Jammalamadu Tavel with boya @Sinna.Sinna bro valla . met @Nekkanti in this tour in bus ..

    365th DAY in Ameerpet ikkada aduthundhi small cake cutting and chinna banners pawan marni kkr chowdary my self @Rayapati vellam .. karthik .

    thelikunda 22 times watched in theatre .

     

     

     

    Meditation - In is the only way out

    in Chat Room

    Posted

    2 hours ago, Flash said:

    Forward walk is overrated brother.. 

    Try 15min Reverse walk with 15deg incline on Threadmill/ On high incline slope in open areas.. Super workout for Glutes/ Thighs and Lower back..You will feel great difference first time itself..

    finding effective exercises is important as there is too much workout all over internet..

    If one can master pistol squats, knees will become bulletproof for life

    ok bro will try to do it slowly ..  thanks for Advice

    Meditation - In is the only way out

    in Chat Room

    Posted

    3 hours ago, GOLI SODA said:

    101 SN s aaaa 

    you doing great then 

    slowly Started bro taken it as challenge and Startd doing ... Acheived 101 ...

    weight loss kosam started but Surynamaskar are magic and it will pure blood too and organs inside tones body .. helps inner healing too. 

    reduced 20 kgs 

    Meditation - In is the only way out

    in Chat Room

    Posted

    7 hours ago, Flash said:

    I follow this everyday for breath.. day starting at 3:30/4am

    Followed intense Animal Flow for strength and mobility

     

    Nice videos bro. 

    I also practicing yoga  some asanas from last 4 months day starting 5 Am .

    Doing  daily 101 Surya namaskars.

    And few asanas..

    Yedho theliyani positive attitude cheshaka..

    NTR & NBk will do same waking up early and spending time for on yoga workouts Pooja ... So they are always energetic all the day.

    Planning to learn hatha yoga soon

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