ravindras

ee deyyaalu vunte hatyalu chesina vaallu bhayam lekundaa elaa vuntunnaaru?

janani janma bhoomi balakrishna, sumalatha director : viswanath ee movie remake srimanthudu ayyi vuntaadhi

google image search nadine mirada

robyn lawley plus size model

Ee scheme ki center contribution entha . tg lo state government mission bhageeratha scheme lo ekkuva spend chesindhi.

doctors, hospitals are not happy with prices offered for surgeries by government .

Thanks for this pic. She is very cute in seethamma vaakitlo sirimalle chettu.

https://www.deccanchronicle.com/nation/current-affairs/140919/andhra-sets-up-panel-to-see-if-amaravati-can-be-a-suitable-state-capit.html

karnataka will release 5 lakh cusecs ffrom almatti dam. srisailam going to get filled within two days. ap needs to release water from srisailam to nagarjuna sagar as precautionary measure

picture lu kanabadaledhu

whos is maddy ?

btm lo paapalu mundhu veellanthaa nothing

why can't government lay suburban railway tracks parallel to this road which saves lot of money for passengers and reduce pollution.

https://www.thehindu.com/news/national/karnataka/upper-krishna-project-stage-iii-gets-green-signal/article26432965.ece https://www.thehindu.com/news/national/telangana/karnataka-set-to-choke-krishna-flows-into-ts-ap/article26562006.ece

good . you will be able to pull up soon without support

77-45 = 33 kgs mee own effort tho leputhunnaaru. nenu koodaa initial gaa support teesukunnaaa . taruvaatha support teesukoledhu konthakaalam pull up bar pattukuni velaadevaadini . taruvaatha pull up bar pattukuni kodhigaa body ni lift cheyyadaaniki repeated gaa try chesaavaadini. alaa chesthe first pull up tiyyadaaniki naaku 6 months pattindhi. 1. hang on pull up bars repeatedly for some time (try this 2 months) repeatedly 2. hang on pull up bar and try to lift your body little bit with 100 % effort repeatedly with some breaks ( try this for 4 months) after 2+4 = 6 months you will be able to do first pull up. pull up is tough job as you have to lift your entire weight, it may take some time and have patience. diet lo on average 10 eggs(some days 5 , 10 , 15) , one whole egg remaining egg whites tinevaadini . 15 eggs tine timings : 5 eggs morning break fast , 5 eggs around 3 pm to 4 pm(in office) , 5 eggs with dinner. entha fast gaa muscle peruguthundhi ane daaniki mee body hormone (testosterone) level, protein content(eggs) meedha depend ayyi vuntundhi. protein teesukokapothe mee body exhaust ayyipoyi meeku vunna muscle karigipoddhi. if you do one pull up you can lift any girl

what is your weight what is weight of the support how many egg whites you are eating daily

she looks like lady monk doing yoga . whats her name?