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Smoking: Tips to quit...


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Posted

Kaadhu mama...ikkadithe prethi saari paiki leepali.....aa charity section loo iithe rare gaa posts paduthunnay........plus charity ante dabbe kaadhu veere vaallaki manaki thelisindhi share cheyyatam ani akkada yeesa.......

Posted

Kaadhu mama...ikkadithe prethi saari paiki leepali.....aa charity section loo iithe rare gaa posts paduthunnay........plus charity ante dabbe kaadhu veere vaallaki manaki thelisindhi share cheyyatam ani akkada yeesa.......

 

i13463_Brahmi3.gif

Posted

(smoke4)(smoke4)(smoke4)(smoke1)(smoke1)(smoke1)(smoke2)(smoke2)(smoke2)

 

EE THREAD YESINDHI YEVARU...(ready2fight)(ready2fight)(ready2fight)(hitwithrock)(hitwithrock)(hitwithrock)

Posted
yevado idharu mugguru baaledhu antee aapestha anukunnaru.....broader view loo aalohcinchandi....inkokkadu maanesinaa neenu great gaa feel avuthaa....

 

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Posted

When you quit using tobacco, you feel the difference.

 

Within:

 

20 Minutes

Your blood pressure and pulse rate decrease.

 

8 Hours

Carbon monoxide and oxygen levels in your blood return to normal.

 

1 Day

Your chance of a heart attack decreases.

 

2 Days

You enjoy a better sense of smell and taste.

 

1-9 Months

Coughing, sinus congestion, fatigue and shortness of breath decrease.

 

2 Weeks - 3 Months

Your circulation improves and lung function increases.

 

1 Year

The likelihood of a heart attack is cut in half.

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