krishna_Bidda
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Everything posted by krishna_Bidda
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if you avoid carbohydrates you can have two big bananas daily......more over if you need to recharge your energy during work outs take coconut water
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Chicken,fish,beans,lentils ,milk ,egg...best form of protein is vegatable protein....Rajam,Chole,beans,milk.....these have low cholestrol content.....best thing to build stamina.....take a banana before work out ...or have a shot of nitric oxide ,protein......
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yes he might have use steroids .......
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JAI SREERAM
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Assembly seats to increase in AP and Telangana
krishna_Bidda replied to sonykongara's topic in Politics and Daily News
agreee -
Assembly seats to increase in AP and Telangana
krishna_Bidda replied to sonykongara's topic in Politics and Daily News
leaders involve avudam anna babu involve avvanivvaduga TDP leaders ade sagam cadre ki chikaku pette vishayam -
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JAI SRIRAM
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Godavari- krishna-pennar rivers interlink study
krishna_Bidda replied to sonykongara's topic in Politics and Daily News
Vijayawada nundi Penna reservoir ki Canal tavvina saripoddi bro...... -
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