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jai nandamuri

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  1. jai nandamuri started following Hair Loss , Kcr fires on AJ , happy bday leader and 4 others
  2. jai nandamuri
    New Jersey ?
  3. jai nandamuri
    Bones lo pain anipisthe level down cheyandi excercise Knee side and back muscles ayithe it's because of lack of exercise previously , no problem konni rojulu continues GA chesthe strong Ayyi taggipothundi
  4. jai nandamuri
    muscle soreness ni ela overcome chestharu?
  5. jai nandamuri
    Same same
  6. jai nandamuri
    Greek yogurt ki manam intlo cheskune perugu ki difference enti
  7. jai nandamuri
    Food craving how to control
  8. jai nandamuri
    Hiit not good until u reach stable fitness levels And hiit chesthe next day Pani ki povatam difficult So taking it slow and long cardio Few weeks down will do small weights Few more weeks later will start including hiit
  9. jai nandamuri
    Face and body Mari Antha non sync lo unnayi Enti
  10. jai nandamuri
    Daily excercising elliptical or threadmill 1hr 5minutes from last 20 days konchem weight taggaka weights start CHESTHA feeling good about myself Inko two months chesthe Kovvu Antha pothadi
  11. jai nandamuri
    Naaku kuda Ippude e earning started Back to guntur jilla in 5-6 years is the target House and small farm by 30 is the dream/aim
  12. jai nandamuri
    enni years ayina maintainance super
  13. jai nandamuri
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