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Angiogram


chanu@ntrfan

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Posted
7 minutes ago, chanu@ntrfan said:

Stent unsuccessful and currently using medicine

100% blockage with blood clot

what are the options and pls suggest best treatment/doctor/hospital in India.

Narayana hrudayalaya best in cardiologist in electronic city Bangalore.

 

Posted
10 minutes ago, KING007 said:

BP control ki solutions cheppandi uncle's 

BP valla heart valves thick avutunnayi 

stress tagginchukovatam tappithe vere maargam ledu masteru... 8hrs of sleep, 30mins of moderate work out at least 5days in a week, eat less and good, that's all I can say.. almost 10yrs nunchi suffering aa daridram nunchi... guddi lo mella enti ante... after 8yrs my doctor finally referred me to endocrinologist who found that i've something called hyperaldosteronism (adrenal gland problem) so post that medicines... things are comparatively lot better but still along 130-135/90-95 kind of story. Anthaku mundu aithe aa number chepthe kontha mandi decide aipotharu ela unnav ra inka ani... I can feel the damage done internally but there's little I can do so not worrying about that part... just changed lot of things in life for last 1yr and hoping this will help live longer anthe.

Posted
44 minutes ago, chanu@ntrfan said:

Stent unsuccessful and currently using medicine

100% blockage with blood clot

what are the options and pls suggest best treatment/doctor/hospital in India.

Bangalore Narayana is undoubtedly the best in my view. Check if possible appointment with Dr. Bagirath Raghuraman

Posted
4 hours ago, KING007 said:

BP control ki solutions cheppandi uncle's 

BP valla heart valves thick avutunnayi 

daily BP(Blenders Pride) kaakundaa MH( Mana Health) drink thaagithe set aypoyiddi...

Posted
5 hours ago, KING007 said:

BP control ki solutions cheppandi uncle's 

BP valla heart valves thick avutunnayi 

I had same problem and doctor literally asked to wear top end smart watch for everyday monitor and sleep track  😞 

Posted
48 minutes ago, uma said:

daily BP(Blenders Pride) kaakundaa MH( Mana Health) drink thaagithe set aypoyiddi...

Nenu last ga taagindi Dec 28th na uncle, adhi 100 pipers 

Posted

Step 1: Eat clean

No Oil

less to moderate salt

no sugar or jaggery

Fruits are fine

avoid whites

no rice, maida

avoid wheat also

go for millets 

Veggies in every meal is a must

if Possible, skip a meal be it bf or dinner 

 

Workout

daily tgt 8k steps and don’t sit after eating

do calf raises after every meal

Strength train 3 days a week if you can

Posted
17 minutes ago, tarakrkzzzz said:

Step 1: Eat clean

No Oil

less to moderate salt

no sugar or jaggery

Fruits are fine

avoid whites

no rice, maida

avoid wheat also

go for millets 

Veggies in every meal is a must

if Possible, skip a meal be it bf or dinner 

 

Workout

daily tgt 8k steps and don’t sit after eating

do calf raises after every meal

Strength train 3 days a week if you can

Egg whites tinacha 

Posted
8 hours ago, chanu@ntrfan said:

Stent unsuccessful and currently using medicine

100% blockage with blood clot

what are the options and pls suggest best treatment/doctor/hospital in India.

ee hospital join cheyyalo teliadu kani, yashoda matram avoid cheyyandi.  if Hyd Apollo , Star ok anukunta 

Posted
8 hours ago, bezawadaking said:

stress tagginchukovatam tappithe vere maargam ledu masteru... 8hrs of sleep, 30mins of moderate work out at least 5days in a week, eat less and good, that's all I can say.. almost 10yrs nunchi suffering aa daridram nunchi... guddi lo mella enti ante... after 8yrs my doctor finally referred me to endocrinologist who found that i've something called hyperaldosteronism (adrenal gland problem) so post that medicines... things are comparatively lot better but still along 130-135/90-95 kind of story. Anthaku mundu aithe aa number chepthe kontha mandi decide aipotharu ela unnav ra inka ani... I can feel the damage done internally but there's little I can do so not worrying about that part... just changed lot of things in life for last 1yr and hoping this will help live longer anthe.

8 years back i was running 170 ishh bp ...full medication mida vesaru... 3/4 years constant ga vesukunevadni... then started working out in 2021 ish....

sorted apudu nunchi

Posted
1 hour ago, 4tarak said:

Egg whites tinacha 

Absolutely bro..and if you are Healthy and working out, 2 egg yolks also ok..

eggs

meat

fish

soya

beans

add lots of veggies to this and eat..omlet or salad type..

all are good..it’s abt how we cook ante..no oil..

oil is the biggest culprit for all out problems..avoid all types of oils..Lear to cook with water or a small spoon of ghee..

 

and avoid milk as much as possible..it’s contaminated..

Posted
8 hours ago, bezawadaking said:

stress tagginchukovatam tappithe vere maargam ledu masteru... 8hrs of sleep, 30mins of moderate work out at least 5days in a week, eat less and good, that's all I can say.. almost 10yrs nunchi suffering aa daridram nunchi... guddi lo mella enti ante... after 8yrs my doctor finally referred me to endocrinologist who found that i've something called hyperaldosteronism (adrenal gland problem) so post that medicines... things are comparatively lot better but still along 130-135/90-95 kind of story. Anthaku mundu aithe aa number chepthe kontha mandi decide aipotharu ela unnav ra inka ani... I can feel the damage done internally but there's little I can do so not worrying about that part... just changed lot of things in life for last 1yr and hoping this will help live longer anthe.

What tablets are you using for the adrenal gland issue brother 

I too have same problem 

Posted
1 hour ago, akhil ch said:

8 years back i was running 170 ishh bp ...full medication mida vesaru... 3/4 years constant ga vesukunevadni... then started working out in 2021 ish....

sorted apudu nunchi

manaki workout koda pani cheyyaledu masteru aa time lo alaa nadichindi :) daridram aa time lo.

Posted
3 hours ago, KING007 said:

Nenu last ga taagindi Dec 28th na uncle, adhi 100 pipers 

anduke ee BP...drink daily 90ml...

Posted
54 minutes ago, Nfan from 1982 said:

What tablets are you using for the adrenal gland issue brother 

I too have same problem 

initial ga Aldactone ichaaru, but it has some side effects so after 6-8 months, shifted to eplerenone. but it all depends on your body masteru check with your doc. 

what I observed is aldactone works very well if side effects are not impacting you, but have to keep the potassium levels checked every 2-3 months to adjust your dosage if needed and also avoid potassium rich foods sometimes. 

Posted
1 hour ago, akhil ch said:

hyd lo sindhu hospitals somaraju ani untaru doc. senior most. pls get the referral done here @chanu@ntrfan

 

Annagaari personal health doctor somaraju gaarenaaa unlce?

Posted

donot take anything seriously in life...just leave everything on GOD and believe on Destiny... as uasal naa laagaa happy gaa untaaru...

Posted
4 minutes ago, uma said:

donot take anything seriously in life...just leave everything on GOD and believe on Destiny... as uasal naa laagaa happy gaa untaaru...

anukunna antha easy kaadu kada masteru... edho tapatrayam jeevitham lo edho podicheyyali ani... kanisam intlo valla daggara anna hero lo undaali (koncham respect).. bayata evadu elagu pattinchukodu. :) 

Posted
6 minutes ago, KING007 said:

Divorce ye inka 

Avoid outside food as much as you can. Sagam daridram vati vallane.

Intlo kuda avoid maida, white rice, white salt, sugar, sweets. Sweets tinali anipiste better prepare at home with Dates powder.

 

Posted
23 minutes ago, kumar_tarak said:

Avoid outside food as much as you can. Sagam daridram vati vallane.

Intlo kuda avoid maida, white rice, white salt, sugar, sweets. Sweets tinali anipiste better prepare at home with Dates powder.

 

Maida, Sugar and sweet complete ga avoided, white rice and outside food okkate control chesukovali 

Posted
1 minute ago, KING007 said:

Maida, Sugar and sweet complete ga avoided, white rice and outside food okkate control chesukovali 

white rice antha avasaram ledu in my view.. don't take too polished rice get some rice from your village or good rice mill which you can where it's not fully polished.

Outside food is the biggest culprit for our generation... anthaku mundu only sea salt, ippudu aa chinese foods (noodles/manchurian/starters) lo emi untundo evadiki teliyadu. And lot of adulteration in foods.. asalu hyd adulteration news oka 2yrs back sariga follow aithe asalu restaurant ante bayam tho chachi povali ala vachaayi.. oil, paneer, soya sauce, ghee, ketchup .. you name it it's there in that news. Aa debba tho maa intlo no ketchup anedi teesesa.. paneer anyway making at home, ghee always buy unsalted butter and make at home... oil emi cheyyalemu unnavatillo edho manchindi konukuvatame... cold pressed vadutunnam mixing lo but you never know the risks. tinatam maneyyali emo anipisthundi ala unnayi paristhithulu 

Posted
1 hour ago, tarakrkzzzz said:

Absolutely bro..and if you are Healthy and working out, 2 egg yolks also ok..

eggs

meat

fish

soya

beans

add lots of veggies to this and eat..omlet or salad type..

all are good..it’s abt how we cook ante..no oil..

oil is the biggest culprit for all out problems..avoid all types of oils..Lear to cook with water or a small spoon of ghee..

 

and avoid milk as much as possible..it’s contaminated..

Soya is good kaada ?

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