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krishna_Bidda got a reaction from Theda Singh in ********Fitness Freaks********
if you avoid carbohydrates you can have two big bananas daily......more over if you need to recharge your energy during work outs take coconut water
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krishna_Bidda got a reaction from Tiger444 in ********Fitness Freaks********
Chicken,fish,beans,lentils ,milk ,egg...best form of protein is vegatable protein....Rajam,Chole,beans,milk.....these have low cholestrol content.....best thing to build stamina.....take a banana before work out ...or have a shot of nitric oxide ,protein......
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krishna_Bidda got a reaction from Theda Singh in ********Fitness Freaks********
yes he might have use steroids .......
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krishna_Bidda reacted to LION_NTR in NTR Amaravati International Airport
2 years back anukuntaa..aa bathroom ki undedi rekula door
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krishna_Bidda got a reaction from Seniorfan in తిరుమల పై ఏపీ సర్కారు పెత్తనం ఏమిటి?: స్వామి
Keeping all the temples in the hands of Peetadhipathi's si the idea to stop govt's diverting temple money to its treasury............Right now 30% of Endownment employees in AP are converted people as per reports ...........do we have to have these bsatards working as employees in our temples ??????????
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krishna_Bidda reacted to SPK in JAI SREERAMA
http://www.youtube.com/watch?v=gshZow7z1B0
http://www.youtube.com/watch?v=QMjPZpFCxuo
http://www.youtube.com/watch?v=LGy5jM87A1g
http://www.youtube.com/watch?v=7i7A1KqIRgA
http://www.youtube.com/watch?NR=1&feature=endscreen&v=LDKtRoJuvAE