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Phoenix456

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Posts posted by Phoenix456

  1. 2 hours ago, srikanthnarne said:

    VSR lo last fight ki RRR lo Last fight ki pedda difference ledu.. both are dummy.. 

    Aa modi gadu entha manchi leader oh ee rrr kuda antha manchi movie.. vadu enduku pm avtunado ee movie ki enduku intha craze vundo not able to understand. Not degrading heros.. just movie ne avg.

    kaneesam kgf ichina high kuda ivvaledu. 

    may be Netflix aiming for Indian market? By promoting RRR?

    deennne baavi lo undatam antaaru.... 

    I dont like Modi being PM to the core, but modi win ni, even jagan win democratic win gaa choodalekapovadam means ppl are in their own baavi

  2. rashmika not a bad option lee... bollywood lo craze undhi kaabatti

     

    But endhuku ippudu inkaa ee bomma....already nov antunnaru...neel april annaru....direct ga neel tho teeseyochu gaa... malli sagam sagam theesi hadaavidi gaa vadulthaaru... 

  3. On 1/2/2018 at 8:07 PM, taRAK afrESH said:

    Gm diet finished yesterday - idli with chutnry kosam waiting - only ppl who experienced this wud know this feeling :)

    From tomm fat burning exercises along with weight lifting start

    gm diet hard ga mastaroo, protein intake lekunda kashtam gaa workout cheyadam... and moreover maree obese vaalakemoo ga gm diet

  4.  

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    tfs bro

  5. i meant to ask is it possible to reach such low percentages with consuming limited quantity of white rice...?

    brown rice thinavoyi, inkaa white enti? Even IF chesinaa konni roujal tarvatha plateau stage ki reach avudhi body, you have to give a new challenge to body!

  6. first major break through ...lost 6 % fat in last 3 weeks with healthy diet and work outs .....still 7 % to loose ....standing at 16% fat right now ...targeting on fat% less than 10...but this might be more painful.....Afternoon lunch i changed to greens with banana and a scoop of protein with almonds ......

     

    No sweet , whiterice and fried food for last 3-4 weeks made the difference ..........

    Superb bro, ekkada chuskuntunnaaru body fat?
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