raghu6

Life time lo antha easy ga raani appreciations worldwide . Other countries lo konni videos chesina ppl may watch it . It will boost ntr next movie

Intlo calm ga koorchonte avvaru no1stars entha talent vunna entha hit vachina ee Kaalam lo min publicity .all should learn from Allu RRR China lo immediate ga release cheyyandi RRR sequel teesthe ee English vallu 1st day ne 1000 chestgaremo

JR PR team vunte veeti meeda oka TV program cheyyamanandi . international craze ni both hero’s and director should use it and let all India also know that this movie has wider and intnl audience than Bahubali and KGF or any other movie .This publicity will help for NTR next film greatly . Vadukondi babu

NTR & Sai Pallavi ayithe good for koratala film

Bendavid gadiki kooda ardam ayyindi😬 Andariki ardam ayyindi except few 🏃‍♀️

Documents submit cheyyandi with in 1 week lo ani deadline Pedithe kontha mandi Kastapadi Eluru vellaru documents submit cheyyataniki then marala taruvatha rammannaru Velithe ippudu kaadu marala eppudo cheptham ani antunnaru oka process ledu anukonta nd cheppindi cheyyakapoina ok and late ayina ok but ila rammani then pommani chepthe .... poeple think that it will not happen soon

3 months ayyindi but latest ga marala teesukonnaru but this wil be great help to farming

Ok I will check

acre ki 20 lakhs isthunnaru ani matrame telusu and government rate vachi 7 lakhs per acre godava settle ayyindo ledo teliyadu but ma bank account details teesukonnaru

Dwaraka Tirumala area lo compensation eppudu istharu farmers ki emann idea Vunda

Flat ayithe enough.... First fat vunte taggisthe automatic ga set right

Good

Daily 1 Hr abs chesevadni - Mari 6 pack kaadu kaani 6 pack la ani Dont try 6 pack bro try to be more fit and maintain consistency Nd you find 100s of YouTube videos on diet

6 pack then family pack then 6 pack then jumbo pack then ..... ala now normal pack Gym appesa 6 months so you can imagine my situation but started again 3 weeks back

Nenu gym start chesi 9 years - first 3 years full regular ga Vella but madyalo leg pain vachi shoe valla And bayataku vellatam valla and office lo pressure valla - antha ekkuva chesi aapesthe 8 kgs periga Gym passion kabatti still continuing - Manam gym ki vellalapoina intlo Anna 10 mins chesthe continuity vuntundi Interest lekapoina gym ki velli threadmill meeda slow ga walk chesi ravali

Okasari baddakam vachi oka month apithe Marala vellatamiki chaala time pattuddi Workout chesi apithe 2 months lo full fat avuthamu

Bro back pain vunte - floor meeda chesevi Anni koncham back pain vuntai anukunta so better trainer ni pettukondi gym lo You can try 1) hanging leg raises 2) machine (https://youtu.be/0v3Elku0Ets) 3) bench exercises Ivi direct ga back meeda padavu coz we use hands to hold our body

Oks but pressure cooker vunte chaalu and preparation time 3 minutes but cooking time 1 hour

Mutton/chicken bone soup